This week's conversation topic is the winter blues. Here are some articles and videos to check out in your free time:
Articles: Winter Blues: Symptoms, Causes, and Functional Remedies (ruscioinstitute.com)
How to Beat the Winter Blues (verywellmind.com)
What is Seasonal Affective Disorder/Winter Depression? (webmd.com)
Videos: Psychology of You - BBC Reel
Why Winter Makes You SAD: Seasonal Affective Disorder Explained - YouTube
Why Do We Get the Winter Blues? | Seasonal Affective Disorder - YouTube